My New Magicakal Name

[cadfael]

Interesting workout today. I started on the cross-training machine wanting a 25 minute exercise. I found that to be very difficult. I couldn't get my heart rate above 107 without a great deal of difficulty. I decided after 6 minutes to stop and do my anaerobic workout and return to the cross trainer later.

Did the anaerobic stuff and came back and the workout was teriffic, with a heart rate over 140 without too much stress.

My immediate goal is to get back from the 170 I am now (was 180) down to 150. My ultimate goal is to get back to 135 pounds of rompin' stompin' sex.

When that happens I will change my magickal to something really masculine, like, Biff. Whadda ya think?

Comments

Re: Off Topic

[wild-place-king.livejournal.com]

Basic 256. It worked pretty well, when we were not having trouble with Qwest. Personally, I want to get Qwest out of my house. Spouse is reluctant to get rid of the land line in favor of strictly cell. Let me be clear, I f****** detest Qwest.