My New Magicakal Name

[cadfael]

Interesting workout today. I started on the cross-training machine wanting a 25 minute exercise. I found that to be very difficult. I couldn't get my heart rate above 107 without a great deal of difficulty. I decided after 6 minutes to stop and do my anaerobic workout and return to the cross trainer later.

Did the anaerobic stuff and came back and the workout was teriffic, with a heart rate over 140 without too much stress.

My immediate goal is to get back from the 170 I am now (was 180) down to 150. My ultimate goal is to get back to 135 pounds of rompin' stompin' sex.

When that happens I will change my magickal to something really masculine, like, Biff. Whadda ya think?

Comments

Off Topic

[roy-batty.livejournal.com]

Do you happen to recall, when you had Qwest DSL:

1) What level/speed of service did you purchace? Was it the basic (256k) speed, or higher?

2) Were you using Qwest as your ISP, or someone else?

We're about to make the home broadband decision . . . trying to make a good one.

Re: Off Topic

[wild-place-king.livejournal.com]

Basic 256. It worked pretty well, when we were not having trouble with Qwest. Personally, I want to get Qwest out of my house. Spouse is reluctant to get rid of the land line in favor of strictly cell. Let me be clear, I f****** detest Qwest.